Tom Bilyeu
Tom Bilyeu is the co-founder of billion-dollar brand Quest Nutrition and the co-founder and host of Impact Theory. Personally driven to expand people’s vision of wellness to a 360-degree view that encompasses body and mind, Tom created Impact Theory to help people develop the skills they will need to improve themselves and the world. Through his content and public speaking, he inspires people around the world to unlock their potential and pursue greatness. Tom was named one of Success Magazine’s Top 25 Influential People in 2018 and Entrepreneur of the Year by Secret Entourage in 2016.
Success is the ability to go from failure to failure to failure without loosing enthusiasm. That capacity depends on the deep emotional connection you have with the thing you’re pursuing.
Be obsessed with your project.
Protect your downside.
Work hard, do the boring work, and keep going. Be disciplined.
Measure and adapt.
Be in it for the service, not the money.
You can be anyone you chose to be if you’re ready to go and fuck up, feel like an idiot, learn, and get better.
Don’t collect ideas, collect skills.
You cannot ask for respect. Respect is acquired, it can’t be asked for.
70% of anxiety can be killed by taking care if you gut health. Check out “dysbiosis”.
Dysbiosis: you feel anxious about what you ate or drank and your brain creates a story that justifies the anxiety
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5641835/
